As a nutrition professional, it’s important to get enough information about your client so you can give the best nutritional guidance possible.
Nutrition is key when it comes to dealing with diseases like osteoporosis. Here’s how you can create a meal plan to help your clients eat their way to better bone density.
Sustainable nutrition is a combination of factors that allows you to evaluate each client on a deeper level and provide the best nutritional guidance possible.
Calculate here the BMR of your nutrition clients to estimate their calorie requirements using the Harris-Benedict equation.
As a nutrition professional, you can help your client reduce food waste and become more eco-friendly through a variety of diet and lifestyle suggestions.
Protein helps in muscle growth, weight management, and athletic recovery. But how much do athletes need, and what are some good dietary sources?