Katch McArdle Equation for nutrition professionals
Knowing your individual BMR is essential for knowing how many calories to eat daily. Learn more about the Katch McArdle equation and how to use it in consultation.
Mifflin-St. Jeor for nutrition professionals
Assessing energy requirements is essential when creating a meal plan. Learn more about the Mifflin-St. Jeor equation and how to apply it in appointments.
Cunningham Equation for nutrition professionals
The Cunningham equation is a predictive equation for resting/basal energy expenditure in healthy individuals.
Crohn’s disease: help your nutrition clients deal with it
Crohn's disease is an inflammatory bowel disease with symptoms that can be reduced with a balanced diet.
How to help someone with anorexia: a guide for nutritionists
As a dietitian, you play a critical role in your client’s treatment and recovery plan so here is how to help someone with anorexia.
Nutrition for preschoolers: recommendations and guidelines
From picky eating to healthy eating strategies, here’s what you need to know about preschool nutrition.
5 dishes with iron to share with your clients
Iron is essential for bodily functions and maintaining health. Here are five dishes with iron to share with your clients to help prevent and treat anemia.
How to create meal plans your athletes will want to follow
There is a lot to consider when it comes to optimizing athletic performance with nutrition. Get the best tips for how to create a meal plan for athletes.
Pregnancy weight gain: the ultimate guide
Pregnancy weight gain is normal, but how much is too much? Here’s what you need to know to guide your nutrition clients through weight gain during pregnancy.
Gluten intolerance 101: everything you need to know
Here is everything you need to know to help your clients understand, treat, and manage gluten intolerance or celiac disease.