Helping your clients overcome binge eating
Through proper nutritional care, you can help your clients reduce binging episodes to improve their health and quality of life.
The best gut-healthy foods for any meal plan
What we eat has a significant impact on gut health, so as a dietitian, it’s important to include a variety of digestive-friendly foods in your client’s meal plan.
5 steps to conducting a quality nutrition assessment
As a nutrition professional, it’s important to get enough information about your client so you can give the best nutritional guidance possible.
Bone health and nutrition: meal plans for clients with osteoporosis
Nutrition is key when it comes to dealing with diseases like osteoporosis. Here’s how you can create a meal plan to help your clients eat their way to better bone density.
How to achieve sustainable nutrition with your clients
Sustainable nutrition is a combination of factors that allows you to evaluate each client on a deeper level and provide the best nutritional guidance possible.
Harris-Benedict Equation Calculator for Nutrition Professionals
Calculate here the BMR of your nutrition clients to estimate their calorie requirements using the Harris-Benedict equation.
Why fad diets don’t work
Here are some ways to help your clients ditch fad diets for good and establish a better relationship with food.
How to create a meal plan: the ultimate step-by-step guide
Here’s the ultimate step-by-step guide to help you create meal plans that your clients will actually stick to.
Eco-friendly meal plans: help your clients reduce food waste
As a nutrition professional, you can help your client reduce food waste and become more eco-friendly through a variety of diet and lifestyle suggestions.
Protein for athletes: how to use it to boost sports performance
Protein helps in muscle growth, weight management, and athletic recovery. But how much do athletes need, and what are some good dietary sources?