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Nutrition

As a nutrition professional, it’s important to get enough information about your client so you can give the best nutritional guidance possible.

Nutrition is key when it comes to dealing with diseases like osteoporosis. Here’s how you can create a meal plan to help your clients eat their way to better bone density.

Sustainable nutrition is a combination of factors that allows you to evaluate each client on a deeper level and provide the best nutritional guidance possible.

Calculate here the BMR of your nutrition clients to estimate their calorie requirements using the Harris-Benedict equation.

Here are some ways to help your clients ditch fad diets for good and establish a better relationship with food.

Here’s the ultimate step-by-step guide to help you create meal plans that your clients will actually stick to.

As a nutrition professional, you can help your client reduce food waste and become more eco-friendly through a variety of diet and lifestyle suggestions.

Protein helps in muscle growth, weight management, and athletic recovery. But how much do athletes need, and what are some good dietary sources?

If your nutrition client follows a vegan diet, it’s important that you create a well-balanced meal plan that meets all of their needs.

Aging is inevitable, but there are many steps that nutrition professionals can take to help their clients improve longevity.

Creating a meal plan filled with anti-inflammatory foods is a great way to boost your nutrition client’s overall health.

Here’s how dietitians can use intuitive eating principles to help clients who may be struggling with an eating disorder.

As a nutrition professional, you can help your clients get better sleep with certain dietary and lifestyle suggestions.

How to help your clients achieve better health through antioxidant-rich foods and subsequent meal plans.

Eating disorders are complex and can affect everyone differently, which is why dietitians play an integral role in a client’s treatment and recovery plan.

From plant foods to sleep hygiene, here are the best science-backed tips to improve longevity.

From collard greens to chia seeds, here are the best foods that you can add to your clients’ diet for optimal heart health.

How to boost your nutrition client’s immune system? From vitamin E to zinc, here are some of the top nutrients to enhance your client’s immune system.

Between supplements and dietary recommendations, here are some ways that you can provide nutritional support to breastfeeding mothers.

How can nutrition professionals help their clients improve gut health and reduce inflammation?

How can you use vitamin D to help boost your nutrition clients’ athletic performance?

Learn how dietitians can help clients implement intuitive eating principles to help them understand how to nourish their bodies and fuel for performance.

There is a lot to consider when it comes to optimizing athletic performance with nutrition. Get the best tips for how to create a meal plan for athletes.

This article was written by Emma Hanton, an Associate Registered Nutritionist and Freelance Nutrition Consultant that uses our recipe development feature.

Can dietitians play a significant role in promoting a healthy microbiome and thus improve the performance of athletes?

What are the most common nutrient deficiencies and what dietitians should look for when evaluating your clients? Here's everything you need to know.

Learn how using intuitive eating in your nutrition business can repair your client’s relationship with food.

Low FODMAP diets can be beneficial for those with IBS. Learn more about as a dietitian or nutritionist you can introduce a low FODMAP diet for IBS clients.

Obesity during pregnancy raises many risks for both mother and child. Learn more about how to help your client who is dealing with obesity and pregnancy.

Send a nutritional assessment form directly to your clients and view the answers automatically added to their profile, easily and securely.

Nutrium sports nutrition software has everything you need to enhance your team's performance by monitoring athletes' nutrition and athletic progress.

Learn the importance and recommendations of iron and how you can prevent deficiencies during nutrition counselling.

What is and what are the benefits of fiber in health and how to easily incorporate it into your nutrition clients' meal plans, using Nutrium.

Nutrium has available meal plans templates for special nutritional and dietary needs.

Evidence-based recommendations from WHO, IOM and EFSA for when consulting clients in pediatric ages.

Our team has put together a guide on prenatal nutrition recommendations to help nutrition professionals during appointments.

This water intake recommendations guide has gathered information from global and certified organizations.

This month we put together news related to new food policies, new studies in the field and also evidence-based guidance on coronavirus and COVID-19 outbreak.

In partnership with Margarida Beja, we challenged professionals into sharing questions they often get during nutrition appointments.

In a society obsessed with body image, when does being overly concerned about health, become dangerous or a problem?

Latest policies made by the American government, how research is always evolving and the benefits of walnuts on our health.

Check the top 5 celebrity endorse diets in 2019, how neurology is linked to overeating and what the UK NHS is doing to improve cancer patients' treatment.

In this edition, we are talking about diet and hearing health, perceptions about nutrition and how our genetics influence our taste sensors.

The measurement of the skinfolds is important to determine body fat, especially for athletes. Find out here all you need to know!

Come check the latest news on nutrition and health with Nutrium.

In this issue, Harriet Smith, Registered Dietitian and Health Writer brings us the latest articles in nutrition science.

Critical thinking and the thorough analysis of recent nutrition articles is what we are bringing you in this Nutrition in the News, by Harriet Smith, RD

Here are this months, ' Nutrition in the News! Jully was all about chocolate lovers, the Mediterranean diet and weight stigma around men.

This month we are featuring health campaign news across the UK and new studies featuring dietary habits through life, coffee, and evidence on personalized nutrition.

Developing a practical meal plans is very important, but not always easy. Thankfully in Nutrium you can quickly check all food in USDA Food Database.

From dietary habits and their relation to health to special events occurring in the UK. Check here what's been going on these past months in the nutrition world.

It's the beginning of the year but let's go back a few days and think about all the news about nutrition.

We decided to start bringing to you what have been the most discussed topics about nutrition lately. Enjoy our first series of Nutrition in the News.