Diet for depression: how to support your nutrition clients
As a nutrition professional, you can create a diet for depression to help improve your clients’ mental health. Here are some foods for depression to include in meal plans.
Measuring skinfolds for fat mass assessment: the ultimate guide
The measurement of the skinfolds is important to determine body fat, especially for athletes. Find out here all you need to know!
Diet and mental health: how nutrition professionals can help
Everything dietitians need to know about nutrition to mitigate symptoms of anxiety and depression.
Sports nutrition: the ultimate guide for athletic performance
Here’s everything that a sports dietitian needs to know about supplements and dietary recommendations to boost their clients’ athletic performance.
Obesity and nutrition: what dietitians need to know
Dietitians play a large role in helping people overcome obesity. Here’s how you can help improve your clients’ relationship with food and enhance their quality of life.
How to help your clients establish habits to improve longevity
From plant foods to sleep hygiene, here are the best science-backed tips to improve longevity.
How to answer common nutrition questions
Here are some of the most common nutrition questions you may get from clients. Take these responses and adapt them to your own professional practice.
Nutrition counseling for families: what dietitians need to know
Nutrition counseling for families often requires some extra considerations. Through careful planning, dieitititians can help make mealtimes enjoyable for the entire family.
How to help clients overcome chronic fatigue
Occasional tiredness is a normal part of life, however, it can be hard to overcome chronic fatigue and exhaustion.
Diet and menopause: what dietitians need to know
Menopause is something that all women experience, but did you know that diet and menopause are closely correlated?