Intermittent fasting: trend, fact, or hoax?
Here’s what you need to know about IF and how you can nutritionally support your clients if they choose to participate in this eating style.
Using reducetarianism to encourage plant-based eating habits
Reducetarianism is an approach to plant-based eating that focuses on reducing animal product consumption and increasing plant foods.
Understanding milk alternatives
Over the past decade, milk alternatives have gone mainstream. Here’s everything nutrition professionals need to know about plant-based milk options.
5 steps to conducting a quality nutrition assessment
As a nutrition professional, it’s important to get enough information about your client so you can give the best nutritional guidance possible.
Bone health and nutrition: meal plans for clients with osteoporosis
Nutrition is key when it comes to dealing with diseases like osteoporosis. Here’s how you can create a meal plan to help your clients eat their way to better bone density.
How to create memorable nutrition content to share with your clients
If you’re wondering how to create memorable nutrition content for your clients, we’ve got you covered.