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Nutrition

December 18, 2025

Trends in Employee Wellbeing Initiatives in 2026

nutriumwp
November 26, 2025

How to Measure Wellness Program ROI: A Guide for HR Leaders

nutriumwp
September 3, 2024

Ozempic vs Mounjaro: everything you need to know

Manuela Abreu
September 21, 2023

Creatine supplementation: scientific evidence for nutrition professionals

Manuela Abreu
August 23, 2023

Choosing a bioimpedance scale: a guide for nutrition professionals

Manuela Abreu
May 10, 2023

Katch McArdle Equation for nutrition professionals

Manuela Abreu
May 3, 2023

Mifflin-St. Jeor for nutrition professionals

Manuela Abreu
April 15, 2023

Cunningham Equation for nutrition professionals

Manuela Abreu
April 12, 2023

Crohn's disease: help your nutrition clients deal with it

Manuela Abreu
February 14, 2023

How to help someone with anorexia: a guide for nutritionists

Sarah Achleithner
February 7, 2023

Nutrition for preschoolers: recommendations and guidelines

Sarah Achleithner
January 31, 2023

5 dishes with iron to share with your clients

Sarah Achleithner
January 24, 2023

How to create meal plans your athletes will want to follow

Sarah Achleithner
January 17, 2023

Pregnancy weight gain: the ultimate guide

Sarah Achleithner
January 10, 2023

Gluten intolerance 101: everything you need to know

Sarah Achleithner
January 3, 2023

What you need to know about a hormonal acne diet

Sarah Achleithner
December 15, 2022

How to avoid overeating during the holidays

Sarah Achleithner
December 13, 2022

Post-workout: how to boost clients’ exercise recovery

Sarah Achleithner
December 6, 2022

Enteral feeding: how can nutrition professionals help

Sarah Achleithner
November 29, 2022

Breastfeeding meal plans: the ultimate guide

Sarah Achleithner
November 22, 2022

Diet for anemia: how nutrition professionals can help

Sarah Achleithner
November 15, 2022

Meal plans for diabetes: what you need to know

Sarah Achleithner
November 8, 2022

Functional nutrition 101: everything you need to know

Sarah Achleithner
November 1, 2022

Diet for depression: how to support your nutrition clients

Sarah Achleithner
October 25, 2022

Measuring skinfolds for fat mass assessment: the ultimate guide

Manuela Abreu
October 18, 2022

Diet and mental health: how nutrition professionals can help

Sarah Achleithner
October 4, 2022

Sports nutrition: the ultimate guide for athletic performance

Sarah Achleithner
September 29, 2022

Obesity and nutrition: what dietitians need to know

Sarah Achleithner
September 28, 2022

How to help your clients establish habits to improve longevity

Sarah Achleithner
September 22, 2022

How to answer common nutrition questions

Sarah Achleithner
September 20, 2022

Nutrition counseling for families: what dietitians need to know

Sarah Achleithner
September 15, 2022

How to help clients overcome chronic fatigue

Sarah Achleithner
September 13, 2022

Diet and menopause: what dietitians need to know

Sarah Achleithner
September 6, 2022

Nutrition recommendations for overweight and obese children

Sarah Achleithner
August 30, 2022

Lactose intolerance 101: what you need to know

Sarah Achleithner
August 23, 2022

How to nutritionally support your clients’ metabolic health

Sarah Achleithner
August 18, 2022

5 things nobody tells you about being a dietitian

Sarah Achleithner
August 16, 2022

6 ways to eat healthy while traveling

Sarah Achleithner
August 9, 2022

What’s the connection between the gut microbiome and weight?

Sarah Achleithner
August 2, 2022

Helping your clients overcome food addiction

Sarah Achleithner
July 26, 2022

Plant-based eating and heart health: What you need to know

Sarah Achleithner
July 19, 2022

Intermittent fasting: trend, fact, or hoax?

Sarah Achleithner
July 12, 2022

11 ways to encourage your clients to eat more seeds

Sarah Achleithner
July 5, 2022

How to help your clients break up with added sugar

Sarah Achleithner
June 30, 2022

Gut health: the ultimate guide

Sarah Achleithner
June 28, 2022

Nutrient-dense foods: How to include more in your client's meal plan

Sarah Achleithner
June 23, 2022

What to include in a first nutrition appointment

Sarah Achleithner
June 21, 2022

Food intolerances vs. food allergies: what’s the difference?

Sarah Achleithner
June 14, 2022

6 dietary supplements every plant-based client needs

Sarah Achleithner
June 7, 2022

How to encourage clients to eat more plants

nutriumwp
May 31, 2022

Using reducetarianism to encourage plant-based eating habits

Sarah Achleithner
May 24, 2022

Understanding milk alternatives

Sarah Achleithner
May 17, 2022

Helping your clients overcome binge eating

Sarah Achleithner
May 10, 2022

The best gut-healthy foods for any meal plan

Sarah Achleithner
May 7, 2022

5 steps to conducting a quality nutrition assessment

Sarah Achleithner
May 3, 2022

Bone health and nutrition: meal plans for clients with osteoporosis

Sarah Achleithner
April 26, 2022

How to achieve sustainable nutrition with your clients

Sarah Achleithner
April 23, 2022

Harris-Benedict Equation Calculator for Nutrition Professionals

Manuela Abreu
April 19, 2022

Why fad diets don’t work

Sarah Achleithner
April 16, 2022

How to create a meal plan: the ultimate step-by-step guide

Sarah Achleithner
April 12, 2022

Eco-friendly meal plans: help your clients reduce food waste

Sarah Achleithner
April 5, 2022

Protein for athletes: how to use it to boost sports performance

Sarah Achleithner
March 29, 2022

Meeting your clients’ nutritional needs on a vegan diet

Sarah Achleithner
March 22, 2022

How to eat for healthy aging and reduce the risk of chronic disease

Sarah Achleithner
March 15, 2022

Best anti-inflammatory foods to include in your nutrition client’s meal plan

Sarah Achleithner
March 8, 2022

Eating disorder recovery and intuitive eating

Sarah Achleithner
March 3, 2022

Help clients get better sleep with these 5 tactics

Sarah Achleithner
March 1, 2022

How to create an antioxidant-rich meal plan that your clients will love

Sarah Achleithner
February 21, 2022

Eating disorders: how can nutrition professionals help?

Sarah Achleithner
February 15, 2022

10 heart-friendly foods for cardiovascular health

Sarah Achleithner
February 8, 2022

Top nutrients to enhance your nutrition client’s immunity

Sarah Achleithner
February 2, 2022

How to provide nutritional support to breastfeeding mothers

Sarah Achleithner
January 17, 2022

Improve gut health and reduce inflammation

Sarah Achleithner
January 4, 2022

How can vitamin D boost athletic performance?

Sarah Achleithner
December 14, 2021

How can sports athletes benefit from intuitive eating

Sarah Achleithner
November 17, 2021

Recipe Development using Nutrium: A Nutritionist’s Point of View

Sarah Achleithner
November 10, 2021

Can the microbiome influence athletic performance?

Sarah Achleithner
November 3, 2021

How to help clients overcome nutrient deficiencies

Sarah Achleithner
October 27, 2021

Repair your client’s relationship with food with intuitive eating

Sarah Achleithner
October 20, 2021

How to introduce a low FODMAP diet for IBS clients

Sarah Achleithner
October 6, 2021

Nutritional Care for Obesity and Pregnancy

Sarah Achleithner
August 16, 2021

Send nutrition assessment forms to clients with Nutrium

Francisca Ramos
August 5, 2021

The importance of nutrition services in sports training

Manuela Abreu
July 21, 2021

Win the game with the ultimate sports nutrition software: Nutrium

Sarah Achleithner
October 7, 2020

How to treat and prevent iron deficiency with a dietary plan

Manuela Abreu
September 16, 2020

Everything about dietary fiber and how to include it in dietary plans

Manuela Abreu
June 21, 2020

New meal plan templates in Nutrium for your nutrition appointments

Manuela Abreu
May 13, 2020

Pediatric nutrition guide for professionals

Manuela Abreu
May 13, 2020

Prenatal nutritional guide for nutrition professionals

Manuela Abreu
May 13, 2020

Water Intake Guidelines for nutrition consultants

Manuela Abreu
May 13, 2020

Sports Nutrition Guide for Nutrition Professionals

Manuela Abreu
April 22, 2020

Nutrition in the News | Issue #12

Manuela Abreu
April 2, 2020

Frequently asked questions during a nutrition consultation | Podcast Em Banho Maria

Manuela Abreu
March 26, 2020

Orthorexia – do you truly know how to identify it?

Manuela Abreu
March 19, 2020

Helping your clients to stay healthy during the coronavirus (COVID-19) pandemic

Manuela Abreu
February 20, 2020

Nutrition in the News | Issue #11

Manuela Abreu
January 16, 2020

Nutrition in the News | Issue nº 10

Manuela Abreu
December 19, 2019

Nutrition in the News | Issue nº 9

Manuela Abreu
November 21, 2019

Nutrition in the News | Issue nº 8

Manuela Abreu
October 10, 2019

Nutrition in the News | Issue nº7

Manuela Abreu
September 20, 2019

Nutrition in the News | Issue nº 6

Manuela Abreu
August 21, 2019

Nutrition in the News | Issue nº 5

Manuela Abreu
July 16, 2019

Nutrition in the News | Issue nº 4

Manuela Abreu
July 10, 2019

How to consult the USDA Food Composition Database

Manuela Abreu
June 14, 2019

Nutrition in the News | Issue nº 3

Manuela Abreu
January 10, 2019

Nutrition in the News | Issue nº 2

Manuela Abreu
October 22, 2018

Nutrition in the News | Issue nº 1

Manuela Abreu