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Boosting workplace wellness: 4 tips for a healthier office
From encouraging regular breaks to promoting healthy eating, here are some ways to use workplace wellness in your company.
Is intermittent fasting for you?
Intermittent fasting is an eating strategy that alternates periods when we eat with periods where we stop eating.
How well-being programs affect employer branding
Employer branding is essential to attract and retain top talent, as well as improve employee engagement and satisfaction.
What is the influence of diet on mental health?
Mental health is a global health issue that affects many of us.
Attracting talent in a post-pandemic world
Here’s what you need to know about retaining and attracting talent in this new era.
Why workplace well-being is essential for employee happiness
As an employer, it’s important to promote workplace well-being to prioritize your employees’ health to improve retention and boost morale.
Diet and mental health: how this can benefit the workplace
Science shows there is a strong connection between diet and mental health. Here’s how your company can implement this concept.
The importance of employee benefits
Here’s why employment benefits are so important, and how companies can incorporate Nutrium Care into their benefits package.
Workplace well-being: just a trend or is it here to stay?
Employee well-being is important for a healthy work environment, which is why focusing on workplace well-being can pay off in spades.
How can Nutrium Care help overcome remote work challenges?
Here’s how you can use Nutrium Care to help your employees overcome remote work challenges and further benefit their health.
How does health affect productivity?
Experts show that your employees’ health affects productivity in the workplace. Here’s how you can use Nutrium Care to further invest in your company’s business strategy.
Why is corporate nutrition so important?
Investing in benefits related to nutrition can significantly impact the well-being of employees, as well as the results of a company.
4 employee benefits your team will thank you for
In this article, we present the best four perks employees value when choosing or changing a job.
André lost 28kg – and now he wants to help others lose weight
Discover the story of André, who lost 28kg and gained health and well-being after starting the Nutrium Care nutrition program for companies.
Irritable Bowel Syndrome: How to overcome it through diet
How Jose overcame Irritable Bowel Syndrome after starting the Nutrium Care corporate wellness program.
How to gain weight and muscle mass in a healthy way
Get to know the story of Daniel, who managed to gain weight and muscle mass without changing his routines with the Nutrium Care program.
Goodbye excess weight: how Ricardo lost 15 kg with Nutrium Care
How Ricardo fought excess weight and lost 15kg with the nutrition program for companies Nutrium Care.