Water Intake Guidelines for nutrition consultants
This water intake recommendations guide has gathered information from global and certified organizations.
Sports Nutrition Guide for Nutrition Professionals
Energy requirements are dynamic and depend on various factors. Ashley Leone, Sports Dietitian tell us the current dietary recommendations for athletes
Nutrition in the News | Issue #12
This month we put together news related to new food policies, new studies in the field and also evidence-based guidance on coronavirus and COVID-19 outbreak.
Frequently asked questions during a nutrition consultation | Podcast Em Banho Maria
In partnership with Margarida Beja, we challenged professionals into sharing questions they often get during nutrition appointments.
Orthorexia – do you truly know how to identify it?
In a society obsessed with body image, when does being overly concerned about health, become dangerous or a problem?
Helping your clients to stay healthy during the coronavirus (COVID-19) pandemic
Learn to help your clients stay healthy during the COVID-19 pandemic.
Nutrition in the News | Issue #11
Latest policies made by the American government, how research is always evolving and the benefits of walnuts on our health.
Nutrition in the News | Issue nº 10
Check the top 5 celebrity endorse diets in 2019, how neurology is linked to overeating and what the UK NHS is doing to improve cancer patients' treatment.
Nutrition in the News | Issue nº 9
In this edition, we are talking about diet and hearing health, perceptions about nutrition and how our genetics influence our taste sensors.